For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense

Learning to swim isn't just concerning fun in the water; it's a vital ability that can keep your child's life. Aqua-classes offer children the knowledge they need to be safe around water and build their confidence in the pool. Upon children learn to swim, they also boost their overall fitness, physical strength, and coordination. It's important fo